The last bits of August are dedicated to agriculture, Polish lakes, picnics on the fields and, well, taking care of my health. Summer is a time of fresh fruits, vegs, salads, but also bbq, wine and treats, such as sorbets. I always try to find the healthy balance, so I exercise a lot and try to drink grapefruit juice/ green smoothie everyday. But routine means boredom, and when you are bored the only desire you actually have is ‘trying out something new’.
I got really excited for the opportunity to work with Collagen System by Amitamin – I love creating new smoothie recipes, so I could not wait to start. It is not my first adventure with collagen, but I have never had it within my diet. I have heard some miraculously good features about it, so I am eager to see the results after the first period of 3 months (my supply lasts for as long).
What do I mean by the term ‘ collagen’
Collagen is found in the bones, muscles, skin and tendons, where it forms a specific structure to provide strength. It is the most powerful protein in the human body, in the meantime being a substance that holds the body together. It’s what helps give our skin strength and elasticity, along with replacing dead skin cells. Another words – it works like a ‘glue’.
The body’s collagen production naturally begins to slow down as we age – that is why you probably relate collagen to anti aging balms. That is also why collagen is a perfect dietary supplement for everyone taking care f their health and appearance. You can read and find out more about it on Amitamin’s website and order your own Skin Detox Radical Collagen HERE
Why is collagen so beneficial?
- it is very beneficial for bones
- it improves hair and skin condition
- it reduces cellulite
- it reduces joint pains
- it boosts metabolism = reduces weight
- it boosts energy
- it helps detox
- it strengthens nails, teeth, hair
As for the supplements I started to use, they contain of 60 capsules and a powder. The powder can be consumed in a drink, such as juice or water, but I came up with a delicious smoothie recipe for you to get an inspiration from.
Pineapple Collagen Smoothie
- 250 ml fresh orange juice
- 2 egg yolks
- 4 ice cubes
- 1 thick slice of pineapple
- 2/3 tbsp coconut flesh
- 1 tbsp coconut sugar ( gives a hint of caramel flavour, so you can swap it with vanilla)
- 1 tbsp chia seeds (optionable)
- 1 tbsp sunflower seeds (optionable)
Mix all the ingredients together and enjoy ice cold.
*The measurements are optionable, I made a smoothie for me, my mom and my boyfriend.
Oh I also take Collagen powder and have my own way of making my drink but definitely going to try this one.
Glad I inspired you xoxo
Glad I inspired you xoxo
so good https://www.myeasymusic.ir/
That sounds like such a great treatment! I hope I will find some time to give it a try very soon 🙂
xx, Carmen – http://carmitive.com
Ooooh I need to try this, thank you so much for sharing hun xx
Amzing place and perfect colours dear! 🙂
its such a good idea to put the powder into a smoothie!
Ich mag deine Bilder so so so so gerne. Sie erinnern mich an Sommer 🙂
Lg, Mny von http://www.braids.life
Sounds delicious and super healthy!
Great Idea 😀
It’s lovely 🙂
I love any kinds of smoothies 🙂 I gotta try this one out too! Thanks for sharing the recipe. Keep it up!
Hope you like it <3
F-Lover Fashion Blog by Gina Beltrami
Thanks so much xx
Thanks for sharing!<3
Oh wow! I’ve never heard of this or that you can add it in a smoothie. Interesting post, for sure!
L.E.N.A | Revealed
Have to try this out, thanks for the share! Keep up the posts!
Hört sich super an. Muss ich probieren
Mach es 🙂
Ich habe erst vor kurzem erfahren,
dass man Collagen auch trinken kann, wobei ich immer dachte, dass das nicht gut schmeckt.
Aber das klingt wirklich lecker aus.
schau gerne auf meinem BLOG vorbei und auf INSTAGRAM
Sounds amazing! i really need to try this <3
Thank you Merel <3
Oh thanks for that great recipe!
And your pictures are so so nice… so summery !
Thank you xoxo
I need more collagen for my skin too!
Defo a healthy idea!
Great post, great pics!<3
Great post girl!!
I really want to try this 😀
Your photos are adorable and you look absolutely beautiful 🙂
Wish you a lovely day
Thanks so much 🙂
This looks like such a cool smoothie! I’ll definitely give the recipe a go!
Have an awesome day!
Great to hear 🙂
Beautiful photos and that sounds amazing and oh, so-healthy as well. Thanks for sharing it! 🙂
Thanks Melissa <3
A great recipe, thx for sharing.
The chic advocate
Cute pictures babe, looks so relaxing there 🙂
Ich wusste gar nicht, dass man Collagen trinken kann. Coole Sache! Danke für die Inspo.
Eve von http://www.eveblogazine.com
Danke Eve <3
This Looks so good and healthy ♥
I need to start adding collagen to my smoothies too! Love it
You won’t regret for sure <3
It looks so nice! I’m sure it makes miracles! Thanks for sharing!
I didn’t know that Collagen has so many benefits. Your smoothie looks yummy, have to try your recipe! Have a good week
Little Glittery Box
I really recommend <3
This post was so interesting to read! I’ll definitely have to try this out. xo
Oo this sounds great! It also sounds like I should definitely use more collagen!
Lovely photos! I need to give this a try! 🙂 xx
Such a useful information about the collagen. Loved reading this post!
These photos are so beautiful!
What a fun concept for a photoshoot! Love your prairie inspired outfit, too.
Jessica | notjessfashion.com
Ohhhh, this sounds great! Thanks for sharing the recipe! Need to try this!
I definitely have to try this smoothie!
Had no idea collagen would be so benefic for our bodies, and really it helps with weight loss too? Might have to slowly add it into my life. Wishing you a great day! xx
Man kann sich definitiv nicht früh genug vorbereiten – diesen Kollagen-Smoothie muss ich ausprobieren – klingt gesund und lecker 😀
Janine von https://www.vivarubia.ch/
That is so unique! I never thought about a collagen smoothie but definitely hear the benefits. Will definitely have to try it out!
I haven’t tried collagen but the smoothie sounds so yummy. Have to try the recipe! Xx
Thank you for this recipe. It will surely help.
Thanks for this great receipe gal.
This sounds amazing, thanks for sharing!
I thought collagen is only widely used in Asia! Good to know this drinkable beauty trend is pretty much worldwide now (;
Absolutely stunning photos and dress! Thanks for sharing!
Much love, Len
FIRST OF ALL YOUR DOG IS ADORABLE (sorry inner dog girl going wild)
I definetely need to try that drink, love all the benefits!
Awwww thank you <3<3<3
Taking care of us is major! This works for in and out! 😉 xx
Coco and Jeans by Marisa x My Instagram x My Bloglovin
This smoothie sounds so tasty and good for your skin!
Lovely look! You look amazing!
The Daniel Originals | Instagram: danielpoonvignez
Definitely need to try this.
Nice photos 🙂
This looks delicious and so healty <3
You inspired me. Now I want to make pineapple smoothies my own 😀
Rizuna from A Well-dressed Nerd
Lovely photos dear! I love your colorful pants in the first photo. Anyway, thanks for sharing your recipe!
Jessica | notjessfashion.com
This sounds great x
A Blushing Beauty Blog
Never tried this before! Sounds too beneficial to give a pass.
Thanks for sharing.
I’ve actually just gotten into collagen protein for the past month or so and my nails are already growing like mad!
Le Stylo Rouge
Great post, I like it 🙂
Sounds good. Thanks so much for stopping by. xoxoxo
It’s finally getting warm again in Sydney so I’m getting back into my daily smoothie routine! This one’s on my list of what to try next! x
hello die Fotos sahen so toll aus und fonde es super
Sounds delicious! Gotta check it out!
oh darling, amazing pictures!!
Thanks for this recipe! You look beautiful in pictures, girl!
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Thank you for this recipe!
DIY & LIFESTYLE BLOG
Amazing pics and great recipe!
smoothie sounds so yummy
THE LALA LOOKBOOK
Gorgeous photos of you!
nice photos good luck .
very good .thanks
hey how can i contact with you ?
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August 2019: Why Have a Good Morning Routine? Why an early morning routine? My routine inspired by the Miracle Morning. Scribing (5 minutes) Affirmations (10 minutes) Visualisation (5 minutes) Exercise (10 minutes) Reading (5 minutes) Silence (meditation) (20 minutes)
بهترین یخچال ایرانی
What a beautiful pictures. thank you.
amazing posting nice
amazing posting nice admin greaatly